Targeted nutrition, fitness and wellness plans to Get Thriving
Become the best version of yourself—with personalized, whole-body wellness plans rooted in science and built for your life. Nutrition, supplementation, fitness, and lifestyle plans designed for your needs and goals, backed by advanced testing and 20+ years of expert insight. My name is Amber Speckman NC, HHP, head health coach at Shane Smith Fit, and I want to get you THRIVING.
Enhance Vitality
Optimize Your Wellness Path
✨ If you feel like you have tried everything to feel good, lose weight, sleep better and have more energy - but nothing is working- you have come to the right place. If you’re over being confused, exhausted and done feeling crappy, and you are ready to feeling AMAZING- let’s talk. Many factors contribute to feeling run down, foggy brained, bloated and heavy- and these can be addressed directly at the source. You are likely experiencing a hormonal, neurochemical or adrenal imbalance- caused by or at least exaserbated by diet, and lifestyle, and external stressors. We can test your actual levels of these biomarkers and customize a strategic holistic wellness plan to get you thriving. This may include TARGETED supplemention, combined with custom nutrition, fitness and wellness plans for your goals that are HOLISTIC, EFFECTIVE and GET RESULTS.
Empower Health
Unlock Your Potential 2.0
I don't want you feeling better, I want you THRIVING. Let’s create real-life easy to follow NUTRITION, FITNESS AND WELLNESS PLANS including meal plans and tailored supplementation, fitness programs, stress reduction and wellness programs that help you feel energized, clear, fit, confident, and fully in control of your health again. Testing is optional. If you prefer, we can customize nutrition, fitness, and wellness plans specifically to your needs and goals. With our amazing new integrated app created with partner SHANE SMITH FIT, you will have your customized daily and weekly meal plans, fitness programs and easy to follow healthy habit building programs at your fingertips. No more guesswork! It even has tracking technology integrated for your nutrition, fitness and habit stacking to help you stay on track!
Neurotransmitter and Hormone Testing
At home test kits to analyze your HPA axis and test neurotranmitters, adrenal and sex hormones. We can then tailor a supplementation protocol to your imbalances and help you feel better faster.
Nutrition Programs
Nutrition guidance, meal plans and supplementation customized to your needs and lifestyle. Tailored plans to improve your health, lose weight or gain muscle with nutritious choices and sustainable habits.
Fitness Programs
Tailored plans to improve your health and fitness based on your goals and needs. Whether you want to get super fit, lose weight, build muscle or endurance. I will create tailored programs customized to your body, needs and goals.
Wellness and Lifestyle Coaching
Learn to manage stress, control cravings, mindset techniques to take CONTROL over your health and wellbeing.
Explore Our Wellness Packages
Introductory Consultation Session
$99
per session
Initial Assessment
Personal Goals
1-hr Session
THRIVING Wellness Package
$299
per month
Weekly Meal Plans with Tracker (App)
Monthly Check-ins
Customized Fitness Programs (App)
EMPOWER Wellness Package
$499
per month
Weekly Check Ins
Customized Weekly Meal and Fitness Programs
Healthy Habits Weekly Development
VIP Holistic Wellness
$899
per month
HPA Axis Testing, Analsis and Monitoring
Targeted Nutritional Therapy Supplements
Priority Access
Client Revelations
Hear From Our Happy Clients
Thriving with Amber transformed my wellness journey, offering support, easy to follow plans and expert advice that led to remarkable improvements in my life.
Thriving with Amber has transformed my approach to wellness! Her personalized guidance and top-quality products have made a profound difference in my daily routine. I feel more energized and centered than ever before. Highly recommend for anyone seeking holistic health solutions!
- Jennifer Collins
Amber's expertise and her programs significantly improved my well-being. I love the holistic approach and feel rejuvenated every day. This is a game-changer for anyone looking to enhance their wellness journey!
- Michael Turner
Thriving with Amber has truly changed my health and body. I have learned so much and Amber is amazing to work with!
Elsa Givens
Contact me for a consultation
Contact Thriving with Amber for nutrition, wellness and fitness testing and consulting.
How to THRIVE with AMBER
Hi, my name is Amber Speckman and I’m a Certified Holistic Nutrition & Health Consultant, health coach, personal trainer, and specialist in hormone and neurotransmitter balancing. I am also the head coach Shane Smith Fit- a renowned global health coaching business- whose focus is coaching peri and post menopausal women feel their absolute best, achieve healthy weight loss, fitness, strength, vitality and optimum health.
With over 20 years of experience helping thousands of clients optimize their health and vitality, often using advanced hormone testing with the latest and best nutrition and exercise science to create deeply personalized programs tailored to your body and your lifestyle.
If you want to know exactly how to eat, supplement, workout, learn the best techniques to manage stress, sleep, self-care and find your joy- I will help you be your BEST SELF and THRIVE.
